Science

In recent years, sugary drinks have surged in popularity across the globe. From sodas to energy drinks, these beverages cater to every age group and preference, presenting a quick and convenient option for hydration and enjoyment. Beyond their enticing flavors, however, commonly overlooked are the inherent risks associated with regular consumption. These drinks, often loaded
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Intermittent fasting (IF), particularly in the form of time-restricted eating (TRE), is gaining momentum as a viable dietary approach for weight management and improved overall health. The latest research conducted by a collaborative team of Spanish scientists adds to the growing body of evidence supporting the efficacy of intermittent fasting, particularly for individuals grappling with
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As the world continues to grapple with the increasing prevalence of dementia, alarming projections suggest that the crisis is set to escalate dramatically over the next few decades. According to a recent study conducted by a collaborative team of researchers from various US institutions, the number of individuals grappling with dementia in the United States
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In a groundbreaking endeavor, scientists have drilled a monumental ice core sample in Antarctica, potentially uncovering the oldest continuous timeline of Earth’s climate that stretches back over a million years. This colossal core, measuring an impressive 2,800 meters (9,186 feet) in length, contains meticulously preserved records of ancient atmospheric conditions. Much like how tree rings
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Negative memories can profoundly influence our mental well-being. Traumatic experiences often leave lasting imprints on our psyche, contributing to various mental health issues like anxiety, depression, and PTSD. Traditional therapeutic approaches have focused on facing and processing these disadvantages, but recent research has unveiled an innovative strategy: utilizing positive memories to overshadow and diminish the
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On its remarkable voyage, the European Space Agency’s (ESA) BepiColombo probe has brought humanity closer to understanding one of our solar system’s most enigmatic planets—Mercury. Positioned a mere 295 kilometers above Mercury’s surface during its final flyby, the spacecraft has captured mesmerizing images that reflect a planet caught in a dance of extreme weather. With
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